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Individual stretching workouts and stretching online. Individual training with Vyacheslav Komakha based on the methodology of the most flexible man on the
Let's give my online stretching classes ... I offer corporate online workouts in English, Spanish, Ukrainian, and Russian. ... Personal and group training in ...
Download video courses stretching ; One-hour workout. regular set of exercises - stretching complex – one-hour personal online stretching workouts ; Stretching ...
Duration: 27:30
Posted: Jul 30, 2023
Posted: Jul 30, 2023
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Experience working as a coach in all ages, kids, teenagers and adults. Personal training, gymnastics, functional training, volleyball, stretching classes, ...
Get world-class flexibility instruction, beautiful videos with descriptive voice cues, 30-day training programs, progress tracking, and many more from ...
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... training, warm up exercises, stretching routines, flexibility training, Stretch for runners ... English, Arabic, Dutch, French, German ... Spanish, Traditional ...
Online Stretching and Flexibility Class. Streaming daily live and on-demand stretching classes from highly qualified Good Stretch coaches.
Fortunately for Spanish-speaking English language learners (ELLs), there are many similarities between English and Spanish. First of all, both languages use ...
Start out by gently stretching each muscle group for at least 30 seconds. Repeat the stretch a second time, trying to go a little bit further. Also consider ...